Your body already knows:
it's time to pause.

Four days to slow down. Breathe. Find yourself again.

Four days immersed in the Tuscan countryside, among the hills, to step away from the daily rhythm, listen to your body and find your balance again. An intimate retreat of Breathwork, guided by Simona, in a serene place where everything is designed to let you slow down, breathe and return to yourself. A carefully crafted journey, in a small welcoming group, to give yourself a space of your own. Four days to leave the noise outside and rediscover space, presence and energy within. Return home more present, rested and centred.

Simona

Breathwork · SIMO Breath

Born and raised in Rome, I moved to Canada at 28 and built a career in entrepreneurship and leadership. I was a determined woman, always doing and solving, living at a relentless pace for years. Then burnout arrived — along with anxiety, panic attacks, PTSD and health issues. That crisis is what led me to the power of the breath and Soma Breath. Conscious breathing, together with music and other techniques, profoundly changed the way I live and opened a new path for me. I became a Master Transformational Coach and Master Breath Therapist, and today, through SIMO Breath, I help people rediscover balance, mental clarity and a deeper connection with themselves. What I do isn't just work — it's a true mission. Every person I accompany in their transformation, in some way, transforms me too. Because the breath is a doorway to a part of ourselves we've often forgotten to listen to.